Regarding exercise; I return home late most evenings. I could not get out of the train and jog up and down the platform every time the train pulls into a station. When they said “Stop worrying” I’m thinking my job in itself was stressful and was a constant worry. For my aches and pains and my ulcer I was already taking medication for those plus more medication to counteract the side effects of the medication.
I looked up ‘self healing’ and ‘self help’ on the internet and found this site all about ‘self healing’ and thought ’Wow!’ I can now do something for myself, -something for me! When I read the information I discovered it’s not the amount of food I’m eating – it’s the type of food I’m eating. By learning the self-dowsing technique also included on this course I have discovered I am sensitive to all acidic foods and drinks. I have made a start. I know I can do it.
I also found this amazing self help song on this same website called ‘I can do it.’ I sing and repeat the song ‘I can do it’ over and over again like a mantra and this affirmation going round and around in my head helps me to believe in myself and believe that I CAN DO IT..
Baldwin – Montreal, Canada
I’ve worked as a full-time musician most of my life. I have always been fascinated by music and sound and the effects of sound vibrations. I am nearly 75 years old and I was finding the late nights and long distance travelling arduous and tiring. Music was my life, and I didn’t want to give it up.Read more ...
Michelle – Glasgow, UK
I always had a great interest in working with animals. I worked as a veterinary nurse and worked in a dogs home where I rescued homeless dogs. Since I completed the animal therapy course and received my diploma in animal healing therapy it is the first time I have felt confident and hopeful that I can do something practical that might helpRead more ...