Patricia Hesnan well known author of ‘Be Your Own Therapist’ talks about chakras and also narrates stories from her bestselling book, and through imagery and enlightenment the reader is led towards a better understanding of the possible cause of their problems or issues and how to resolve them giving answers to many of the ‘whys’ in our lives.


Understanding the Base Chakra - Chakra Energy Healing Audio - Healing Courses Online
UNDERSTANDING THE BASE CHAKRA
The base chakra is situated at the base of the spine and the pubic area.
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Understanding the Sacral Chakra - Chakra Energy Healing Audio - Healing Courses Online
UNDERSTANDING THE SACRAL CHAKRA
The Sacral chakra is situated between the navel and the pubic bone.
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Understanding the Solar plexus Chakra - Chakra Energy Healing Audio - Healing Courses Online
UNDERSTANDING THE SOLAR PLEXUS CHAKRA
The Solar plexus chakra is situated above the navel and beneath the breast bone.
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Understanding the Heart Chakra - Chakra Energy Healing Audio - Healing Courses Online
UNDERSTANDING THE HEART CHAKRA
The heart chakra is situated in the area of the physical heart.

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Understanding the Crown, Third Eye & Throat Chakra - Chakra Energy Healing Audio - Healing Courses Online
CROWN, THIRD EYE & THROAT CHAKRAS
These chakras are in the areas of the top of the head, the eyes and the throat.
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Patricia Hesnan a channeled story - Chakra Energy Healing Audio - Healing Courses Online
PATRICIA HESNAN A CHANNELED STORY
This narration gives guidance to who we are, what we are and why we are.
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Accepting What Is - Narrated Guidance Healing Audio - Healing Courses Online
YOU CANNOT CHANGE ANYONE BUT YOURSELF
Can you accept yourself and those around you, or do you immediately try to change them so you can accept them more?
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Boundaries - Narrated Guidance Healing Audio - Healing Courses Online
RECOGNISING YOUR BOUNDARIES
We also create boundaries in our lives to prevent other people from crossing a certain limit into our territory.
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Compatibility - Narrated Guidance Healing Audio - Healing Courses Online
ARE YOU COMPATIBLE WITH YOUR PARTNER?
Do you feel compatible in your relationship or have doubts as to whether you are compatible with your partner?
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Forgiveness of Your Inner Child - Narrated Guidance Healing Audio - Healing Courses Online
FORGIVING YOUR INNER CHILD
Do you find it difficult to forgive yourself? Do you feel guilt or shame about some incident in your life?
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Impatience - Narrated Guidance Healing Audio - Healing Courses Online
DO YOU EVER FEEL HURRIED IN LIFE?
Learn how your behaviour can affect yourself and those around you because of your impatience or intolerance.
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The Bird In The Cage - Narrated Guidance Healing Audio - Healing Courses Online
DO YOU FEEL TRAPPED IN LIFE?
This story may give you insight on how lack of freedom can affect your life. Do you feel you have been in captivity?
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The Bucket - Narrated Guidance Healing Audio - Healing Courses Online
DO YOU FEEL YOUR ‘GET UP & GO’ IS GONE?
This is about how to conserve your energy – your life’s resources and improve your general health and well-being.
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The Dance Of Life - Narrated Guidance Healing Audio - Healing Courses Online
ARE YOU FEELING ALONE?
Do you feel ‘out of tune’ with life? This story guides you to a better understanding of why you might be feeling alone.
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The Garden - Narrated Guidance Healing Audio - Healing Courses Online
EACH CLOUD HAS A SILVER LINING
Do you sometimes feel overwhelmed by what is happening around you? It is just a shower and the sun will shine again.
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The Jail - Narrated Guidance Healing Audio - Healing Courses Online
HAVE YOU FREEDOM TO LIVE YOUR LIFE?
Are on the receiving end of a controlling person or the perpetrator and are attempting to control other people?
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Panic Attacks - Narrated Guidance Healing Audio - Healing Courses Online
DO YOU SUFFER WITH ANXIETY & PANIC?
Do you feel out of control or unable to cope with what is happening in your life? Find out what you can do for you.
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The Race - Narrated Guidance Healing Audio - Healing Courses Online
IS YOUR LIFE ONE BIG RACE?
This is the story of Sean who now believes he is at a crossroads and feels there is something missing in his life.
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The Shoes - Narrated Guidance Healing Audio - Healing Courses Online
ARE YOU HURTING IN YOUR RELATIONSHIP?
In this story relationships are likened to a pair of shoes. Are you happy in your relationship or do you find it painful?
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The Walls Of The House - Narrated Guidance Healing Audio - Healing Courses Online
WEAK SPOTS IN YOUR RELATIONSHIP?
The house in this story is what two people have created. Each end wall of the house is each person in the relationship.
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