I was at a holistic show where I watched a person doing bio energy therapy demonstrations. I approached them and they asked me would I like a short bio energy healing session. During this brief bio energy session I felt like a black cloud around me had lifted and dissipated. I felt freer, lighter even slightly hopeful.
I didn’t believe that this bio energy would make any difference in my current life of despair, mess and muddle.
Despite my reservations, later that week I booked in for five full bio energy therapy sessions at the Oisin Bio Energy Centre. Each session felt like layers of baggage were being removed from around me. During the bio energy sessions I remembered my childhood, my guilt and shame my lack of confidence. How I had let my parents down because I wasn’t good enough at anything I tried to do. I thought abuot how I tried to be a really good nurse, wife and mother, but that all fell apart. All of these emotions rose to the surface and then subsided and dissipated like waves in the sea during the therapy sessions.
On the fifth and last bio energy therapy session I opened my eyes in the middle of the session. The mist that had surrounded me had gone. I could see clearly what had happened for me in my life. I had suppressed so many emotions that I did not truly know who I was. After the five bio energy sessions I knew I felt different. I am the same person that had that first short bio energy therapy but without all the conditioning and emotional baggage that I carried around for all those years.
I am now free to make a new life with new plans for me, but most of all I can now accept me, the person I truly am, full of newly found confidence.